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A member asked:
Are waist trainers safe to use? i do have ibs and flare ups of gastritis..
A doctor has provided 1 answer
Useless: try using mixed cross interval high and low impact aerobics coupled with a 1500 calories low fat, high protein diet divided into 4-6 small feedings/day.
Answered 7/10/2015
2.6k views
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