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A member asked:
What are some good alternatives to steroids, that help alongside diet and exercise to make large muscle gains? thanks.
A doctor has provided 1 answer
Steroids are NOT: An alternative. They are illegal and dangerous. The only way to gain muscle is through exercise. There are no supplements or pills that will help do anything except waste your money. Talk w/a personal trainer; join a gym, but don't get your medical information from friends, tv or the internet.
Answered 7/12/2013
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