A member asked:

I'm short and sit in lectures for several hours with my feet barely touching the ground. are there ways to reduce the discomfort in my knees and back?

A doctor has provided 1 answer
Dr. Scott Keith answered

Specializes in Podiatry

Foot Rest.: You can start by finding something to rest you feet on while you are sitting. I have seen portable foot rests, having folding legs, that were developed for just this reason.

Answered 7/1/2015

2.6k views

Thank

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