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A member asked:
I have a short proximal phalanx of hallux in both feet. how do i reduce pain in foot; achiness in the soles and ball of my feet, pain in the heel bone, correct over supination. sometimes i have pain in legs and knees. can no longer ignore pain?
A doctor has provided 1 answer
You go to a podiatrist for an in-person evaluation of your feet and see what is available. I would not attribute the pain to simple variants in your foot anatomy. The type of footwear or inserts must be individualized for improvement to be seen.
Answered 2/18/2023
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