A member asked:

On doing exercise to lose belly, it increases. what is it ??

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Exercise turns fat: into muscle. Maybe what you perceive as increase is really stronger muscle. We cant' really spot reduce. Weight and fat is removed from the entire body and in that way belly fat can be removed. Check w/doc for proper exercise and/or see a trainer at a gym. Peace and good health.

Answered 4/23/2016

2.6k views

Thank

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