A member asked:

I can't sleep! i'm hydrated and my room is dark, but i can't fall asleep.

A doctor has provided 1 answer

Insomnia : Do you drink any coffee, tea, or any caffinated soda? Do you take day time naps? any stress, anxiety or depression ? Are you worried about anything? Please see your doctor to get some sleep studies & may be if you have anxiety or depression you should have a psych consult. Good luck, I hope you get some sleep with sweet dreams.

Answered 6/25/2015

2.6k views

Thank

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