I can think of no problems that would arise from sleeping with ear plugs. As long as you are in a safe setting and don't need your hearing to be aware of your surroundings this is okay. Be sure to keep them clean & watch for wax buildup as they can push earwax deep into the canal.
Answered 6/18/2022
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If your so worried about earplugs causing damage to your ears, place a noise barrier in front of window, like towels, or a large mobile screen to block noise. Sleep as far away from window as can, and put pillows on both sides of head. Earplugs as a last resort, but ok.
Answered 6/17/2022
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