A member asked:

What is the difference between taking vit d3 or d2 as a supplement. what indications would require which one?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

D3 is the supplement: you need to take for healing and immune boosting. D2 is in milk and other dairy products. D3 is made through sunlight via your skin. Peace and good health. D3 converts into its active form faster than D2 and the body needs the active form of D.

Answered 5/30/2016

2.7k views

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