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A member asked:
I get really bad anxiety. i saw a doc who said i have an anxiety disorder and major depression. how do i relieve my anxiety?
A doctor has provided 1 answer
Multiple options: Treatment of anxiety and depression are similar in many ways. Both tend to respond well to medication, including what is commonly as antidepressants. The most effective behavioral options include cognitive behavioral therapy. Best outcomes tend to combine medication and behavioral treatments. Would suggest getting a consult to a psychiatrist and/or psychotherapist from your provider.
Answered 6/24/2015
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