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A member asked:
Is it possible to lose weight running on the treadmill everyday for an hour?
A doctor has provided 1 answer
Yes: Depending on your weight, speed & incline the amount of calories burned will be variable. Check this site to get a rough estimate of calories burned: http://www.Nutristrategy.Com/caloriesburned.Htm.
Answered 7/6/2013
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