A member asked:

I overthink in the previous day and couldn't sleep the whole night it's noon now still trying to sleep my mind can't stop thinking at all ?

2 doctors weighed in across 2 answers

Stress: tension, anxiety, depression and frank insomnia may all be issues to discuss with your physician. If you are having racing thoughts, you may have an anxiety disorder which will require medication.

Answered 6/16/2015

2.7k views

Thank

Insomnia: 1st have a physical exam to rule out a illness. Consult with a Clinical Psychologist for psychotherapy to help you with ZOOM. Research indicates with psychotherapy you can change & find better coping mechanisms. If there is a biological reason your thoughts are racing please see a Psychiatrist for medication & possible sleep study..

Answered 12/26/2020

66 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more