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A member asked:
What is the best way to boost gh naturally in the body ?
A doctor has provided 1 answer
Get enough sleep: About 2/3 of your body GH production takes place while you sleep so try for 7-8 hours per night The dietary supplements which are advertised as GH releasers are most likely a scam as I have seen no studies showing they work to increase GH secretion.
Answered 10/23/2017
2.7k views
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