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A member asked:
When should i take align,morning or night? i want to have a bowel movement every morning when i wake up. are side effects strong? im scared to start
A doctor has provided 1 answer
Align: Align is not a laxative and may not fulfill your goal of having a bowel movement every morning. There is no specific time of the day recommended, but for the ease of use would recommend in am. Please refer to aligngi.com. Gas and bloating are the most common side effects experienced with probiotics in general.
Answered 6/3/2015
2.7k views
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