How to get rid of depression?

Your Dr can assess: for mood disorder & causative underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) is allows for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Get at least 8 hrs of sleep/ night & eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi

Depression: Initial evaluation by mental health professional to confirm diagnosis & recommend treatment, such as counseling, medications & life style changes.

See your doctor: You need to be evaluated. If you are diagnosed with depression, there are several treatment options available to include medication and psychotherapy.