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A member asked:
I m in depress from last one yr what to do?
A doctor has provided 1 answer
Ask for help: Posting question is good start. Continue to reach out - ask for help. Interpersonal interaction, face to face or through any means, is a powerful way to improve mood or at least prevent worsening symptoms. Physical activity may also help though boosted when with others rather than solo. A proverb states: Shared joy is double joy, shared sorrow is half sorrow. 1 year is long. Consult a provider.
Answered 5/26/2015
2.8k views
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