My husband moved out today. i can only see my 19 yr old kid once a month now, she told me last nite. depressed n anxious to extremes. ?

Social networking: Expand your social networks immediately as a way of focusing on other important relationships. Do not isolate; stay connected with your life, and seek a local reputable therapist. Also consider family therapy for yourself and children.

Sorry to hear that : Talk to friends, family, church or spiritual group. Do not isolate your self, express your feelings, exercise and meditate. Time heals most wounds