Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 5/24/2015
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Depression, Anxiety: I commend you for your studies and preparation for exams. As the next exam is 6 months away, Focus on all areas of your health-Physical, Intellectual, Emotional, Social and Spiritual Health. Use breathing relaxation, Visual Imagery, Music, , Yoga, Meditation Take interest in your hobbies Feel good about yourself See a Psychiatrist for depression, anxiety, and coping skills for stresses
Answered 5/23/2015
2.8k views
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