A member asked:

Not depressed because im a generally hpy person but work stresses me out very quickly and i'll just start crying horribly.i cry at small things now.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Work stress: is at the top of the list for stressors for many people. the good news is that you are basically happy. You can either look for a different job or discuss the situation w/your boss. I know that is not easy but it can be empowering and thereby help you relieve some stress even if he/she doesn't change. Consider stress management like yoga, exercise, avoiding junk food, etc.

Answered 12/8/2016

862 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more