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A member asked:
How to stay mental health healthy with everyday task. also if you are someone who gets stressed easily, how would you cope with that?
A doctor has provided 1 answer
Coping with Stress: I commend you for your desire to stay mentally healthy. At age17, pressure from parents, stressors of relationships, separation, breaking up of relationships, school, peer pressure, and finding your identity can make you stressed easily. Believe in yourself Develop good Self-esteem Do what you love Feel the blessings and wonders of your body and mind for 17 years See a Therapist for coping skills
Answered 4/10/2018
2.8k views
Thank
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