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A member asked:
Are there any natural ways that can overcome anxiety?
A doctor has provided 1 answer
Yes: Many people start with cognitive behavioral therapy as well as learning anxiety reduction skills to intervene at the time of the episode and to reduce it altogether. There are many otc supplements that claim to have some therapeutic effects, however, these should all be talked about first with your md or therapist before starting it.
Answered 4/5/2013
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