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A 32-year-old female asked:

I'm 20 week pregnant, wondering if i can take gold standard whey protein once a day when i work out. is it ok in pregnancy?

1 doctor answer1 doctor weighed in
Dr. Mary David
Specializes in Obstetrics and Gynecology
Whey protein: Whey protein is just bfine in pregnancy as long as there are no impurities.Remember, you should not get over heated while working out and you should be able to talk while you are doing the exercise. Hope this helps.

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Last updated May 15, 2015


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