Sorry: Those are age related degenerative changes that you can't correct. I suggest physical therapy (Tai Chi is helpful) and maybe consider using a cane. Be sure you blood pressure is under control and that your cholesterol is optimized.
Answered 5/5/2017
2.8k views
3 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
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