How to deal with food allergies? eggs, mayonnaise

Avoid them and...: It is important to avoid foods you are allergic to; in the case of eggs this includes foods made with eggs, including mayo, pastries, some noodles etc. How strictly to avoid them depends on what your reaction is. Many with allergies have intestinal imbalances such as yeast overgrowth & parasites. After treating these and continuing to avoid the food for several months sometimes allergies go away.