A member asked:

What kind of activity can indoor table tennis be considered as - aerobic? and mild/moderate or intensive?

Q: what kind of activity can indoor table tennis be considered as - aerobic? and mild/moderate or intensive?

: It really depends on how you play. Likely would never be considered intensive. But depending how good you are could very between mild or moderate aerobic activity.

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Dr. Barbara MacFarlane answered

It really depends on how you play. Likely would never be considered intensive. But depending how good you are could very between mild or moderate aerobic activity.

Answered 4/23/2023

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A member asked:

What kind of activity can indoor table tennis be considered as - aerobic? and mild/moderate or intensive?

A doctor has provided 1 answer

Dr. Barbara MacFarlane answered

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