A member asked:

I sprained my ankle 5 days ago, it is still sore but the swelling and bruising have gone. how do i know if i need an ankle guard?

A doctor has provided 1 answer
Dr. Zachary Veres answered

Specializes in Family Medicine

Ankle sprain: It would be best if you are going to be doing activities where the risk of re injury are high to use an ankle brace to prevent re injury or further damage to the ankle ligaments.

Answered 7/11/2020

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