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A member asked:

To add to my question, i do workout. i have dumbbells at home. i wanted to know what exercises & should i take fish oil/protein/multivitamins. thanks?

A doctor has provided 1 answer

No harm, no benefit: There are very few people in the USA on a healthy diet who need added vitamins or other dietary supplements. Continue your good workouts.

Dr Ingram agreed

Answered 5/9/2015

2.9k views

Thank

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