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A member asked:

Dear;hi how i can reducing my ferritin (iron) naturaley by food its get same time to 500 to 800?

A doctor has provided 1 answer
Dr. Gurmukh Singh answered

Donate blood: If you are otherwise healthy, you may consider donating blood to reduce your body iron.

Dr Ali and another doctor agreed

Answered 4/29/2015

2.9k views

Thank

Related Questions

A member asked:

High iron and iron saturation. Ferritin normal.can this be caused by eating too much iron rich foods? Will decreasing iron rich foods help?

A doctor has provided 1 answer

A member asked:

My recent iron: 90 (range 41-186 ug/dl). Ferritin 78 (range 14.7-205 ng/ml). 2 months ago, iron 80 - ferritin 60. I'm eating healthier, iron rich foods with vitamin c foods to achieve more optimal ranges. Is it encouraging that numbers are higher?

A doctor has provided 1 answer

A member asked:

How is it possible my serum iron can be elevated and my ferritin be low at the same time?

2 doctors weighed in across 2 answers

A member asked:

My iron stores are. hemoglobin: 86, previously 108 ferritin: 2.4 Can I get an arthroscopy with these levels?

A doctor has provided 1 answer

A member asked:

I have low ferritin (5) & I often get Iron Infusions (monthly) but I consistently have low WBC, MCHC, MCH, Neutrophils & High RDW. Why? What is it?

A doctor has provided 1 answer

People also searched for:

My ferritin was 21 in April and now it went down to 9. Iron is normal. Is it normal to have low ferritin and normal iron? My dr doesn't seem concerned. He said to eat more foods with iron and no iron pills. I am worried about it going lower.
I tested positive for hemachromotosis genetic mutation. My iron levels were high but ferritin was only 50. I'm 19. Should I avoid iron in food?
Hi dr,havin hair loss, iron is low 8.2 micromol/L but ferritin is normal 18 ng/ml vit D normal. Should i take supp or stay on Fe rich food ?
My iron/ferritin were somewhat on low side for quite a while. For past month, I've been eating very healthy diet with lots of iron/vit c rich foods. Recent labs: Iron-90, TIBC- 348, Trans. sat-26, Ferritin- 80. Are these good numbers so far?
If I were very deficient in iron/ferritin, then ate some iron rich foods and had a blood test afterwards- would that raise my levels to normal? Does iron/ferritin work like that?

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