Get Virtual Care
For Businesses
About Us
A member asked:
Trouble sleeping. insomnia at first and now extended periods of oversleeping and constantly feeling tired?
A doctor has provided 1 answer
Internal clock: disruption.The best way to readjust your internal sleep clock is exposure to sunlight at or just after dawn.If possible,open curtains and let the sun rays stream in your bedroom.This will cause an involuntary release of natural "wake up" chemicals.When u get up U must not nap Durring the day and try to go to bed about 8 hours before dawn and repeat the cycle.If this fails,see ur doc for help.
Answered 10/25/2016
3k views
Thank
Related Questions
A member asked:
Iv had a period for the last two weeks and also now im feeling tired but not sleeping properly and loss in appetite and stomach pains. Please help?
A doctor has provided 1 answer
A member asked:
Early pre-menopause at 26? Ive missed 2 periods this year for first time in life. Constant oily skin (all over),overheating at night, trouble sleeping
A doctor has provided 1 answer
A member asked:
Why is it, you are 'dead' tired (Falling asleep ever few minutes) after oversleeping? I accidently slept about 10 hours today?
A doctor has provided 1 answer
A member asked:
What is it? I have insomnia. The following also describe me: Feeling depressed, Fatigue, and Difficulty sleeping
A doctor has provided 1 answer
People also searched for:
I've had problems dealing with stress, anxiety, having trouble sleeping, sleeping too much and still feeling tired, I change into a completely different person when I have a little too much to drink, I get angry or cry. I don't know what to do but I know
I been burping a lot more trouble sleeping for long periods body feels really tired sensitive to anything that has a smell ?
Is oversleeping unhealthy? I am not tired if i sleep 7 hours a day, but it's become a habit to sleep 10 hours a day depending on my schedule!
Why i oversleep when ive gotten at least eight hours sleep why im tired irritable depressed all the time is it my medicines or is there something wrong?
I tired meth only for 2 days, but now i'm sleeping too much, depressed, feeling weird, lazy . Is that the come down? And how to get rid of it?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
