Anxiety: Emotional stress and exhaustion can cause missed period. Use of Caffeine, Alcohol, Smoking, and lack of exercise can contribute to missed period. Recent changes of relationships, work or moving cause Anxiety and missed period. Do Breathing and Music Relaxation, Meditation, Yoga, and See Gynecologist for missed period. See Psychiatrist for Therapy for Anxiety, coping skills for stress.
Answered 4/10/2016
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