A member asked:

Which vitamins can you take for mood and energy?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. Eat well, move well, rest well. These are all factors also. Please see doc to get vitamin levels tested. Peace and good health.

Answered 10/28/2017

498 views

Thank

Related Questions

A member asked:

What vitamins should I take to stay healthy and have more energy?

A doctor has provided 1 answer