Please suggest what foods/vitamins are the best to heal the liver?

Liver health: Milk thistle is helpful as is black cohosh. Please discuss use of herbals with your physician before hand. To ensure good liver health either don’t drink alcohol or limit your intake (1 drink for females & 2 for males/ day). Be proactive with hepatitis b (& a) vaccination. Avoid risks like sharing needles (iv drug use), unprotected sex or lack of sanitation with piercings & tattoos. Protect >>.