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A member asked:
How to determine which supplement actually works?
A doctor has provided 1 answer
Hard to know: Because supplements are regulated as foods rather than as medicines, it can be hard to know which ones actually work. A useful web site that offers inexpensive ($33/year) subscriptions is http://www.Consumerlab.Com/ they provide independent testing of many products as well as education about their use. Companies submit their products for testing; you can know whether labels & contents are true.
Answered 4/19/2013
5.2k views
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