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A member asked:
How can i make myself eat more? i have a healthy diet and not overweight (5'2", 120lb), eat 2 small to medium sized meals a day, much less than what people around me eat and feel full easily.
A doctor has provided 1 answer
You may want...: You may want to add one to two healthy snacks in between your meals ( such as fruit, smoothie, protein beverage like boost or muscle milk, trail mix, etc). Be careful not to overeat. you are within appropriate weight for height/BMI guidelines. Always remember your water intake daily and exercise.
Answered 4/18/2015
2.9k views
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