A member asked:

How can you reduce back pain while standing at work?

A doctor has provided 1 answer

Muscle strength: Best way to reduce back pain is to be as light as you can (optimal weight) be as fit as you can (high level of fitness with good core muscle strength) and don't smoke. The intermittent use of anti-inflammatory medications will help as well.

Answered 8/24/2013

5.2k views

Thank

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