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A member asked:
Is there any healthy way to lose 35 pounds in less then 3 months? i'm 5 3ish and 145 pounds
A doctor has provided 1 answer
Not really: There is no healthy way to lose weight quickly. Extremely low calorie diets don't work, because such diets cannot be continued for very long, and the dieters gain their weight right back. A person needing to lose a lot of weight should be evaluated by his doctor to be sure there are not medical conditions related to her obesity. Together, they can plan to lose 1.5-2 lbs/wk (20 lbs in 3 months).
Answered 4/23/2015
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