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A member asked:
Best yoga positions for lower back pain caused by a recently diagnosed scoliosis?
A doctor has provided 1 answer
Triangke: Triangle on both sides. I suggest putting you spine in all degrees of rotation: downward dog, reverse downward dog, both side triangles , and standing with feet parallel to wall - hands on wall and head looking over opposite shoulder - both sides. I practice yoga myself- not so good with the names though.
Answered 9/29/2016
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