Yoga can be: beneficial but you need to adapt it, and any type of exercise, to your own situation. Please see your doc to get clearance for yoga and then a yoga instructor to help you create a program that is safe for you. Peace and good health.
Answered 5/28/2016
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A doctor has provided 1 answer
4 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
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