A member asked:

Is banana fattening? some people say combining banana with milk makes you gain weight. some say banana in itself cause fat. what is true??

8 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Banana and milk are: good foods. Banana is high in carbs and milk contains fat. Both are good in moderation, like most foods. Berries are less fattening and lower in producing glucose in body.Peace and good health.

Answered 4/15/2015

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Do not.: There are no specific foods or combinations of foods that cause weight gain. Eating bananas or drinking milk to excess - or anything for that matter - will cause weight gain.

Answered 4/14/2015

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