A member asked:

How long after a concussion can i lift weights? i fainted and fell flat on my face causing a cut on my forehead , nose & right below bottom lip where my tooth went through , my teeth are fine . i'm sure the reason for me fainting was exaustion & my wife s

3 doctors weighed in across 2 answers

Post concussive : After a concussion it is not unusual to have some persistent headache, dizziness, vertigo or general malaise. So long as the symptoms are getting better slowly, I wouldn't worry too much. If increased activity worsens the symptoms, slow down and see if doing a little less helps improve your symptoms. It may take 4-6 weeks to get back to normal. If you are getting worse, go see your doctor!!

Answered 6/11/2015

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Generic response: Would likely suggest slow and gradual return to exercise over a period of 2-3 weeks, and would emphasize need for hydration and rest as a regular regimen.

Answered 5/21/2016

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