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A member asked:
Take vit b12 (1500mg) and b complex w/folic acid and biotin daily. legs ache hurt tingly numb & weak for last 2 days & nights. is that too much. ?
A doctor has provided 1 answer
No: its very hard to overdo on B12 and folate (folic acid) vitamins. Your body gets rid of the extra. Something else causing discomfort
Answered 4/9/2015
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