A member asked:

Is it a good idea to eat animal organs if i want to reduce meat intake? are organs counted as meat too?

A doctor has provided 1 answer

Dr. Martin Fried answered

Specializes in Nutrition

NOt good idea: Animal organs are even higher in cholesterol than the meat. I do not suggested animal organs to reduce meat intake. Instead, I would suggest more fruits, vegetables, beans, whole grains, nuts and seeds.

Answered 3/31/2015

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A member asked:

Is it a good idea to eat animal organs if i want to reduce meat intake? are organs counted as meat too?

A doctor has provided 1 answer

Dr. Martin Fried answered

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