A member asked:

I want to build muscle fast, i try to eat as much as i can veg, meat, fruit but nothing i have a fast metabolism. any ideas? thank you.

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Exercise: You can't rush nature. Just keep eating well and do aerobic exercises and the muscles will develop.

Answered 4/25/2013

5.2k views

Thank

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