A member asked:

I have been suffered from anxiety for months. i keep worrying about work and things go wrong. stress at work worsen the situation. please help me.

2 doctors weighed in across 2 answers
Dr. Robert Grindstaff answered

Specializes in Addiction Medicine

Therapy should help: getting a good therapist who will be patient and work through the things which contribute to the anxiety will be most effective.

Answered 3/29/2015

3k views

Thank
Dr. Martin Fried answered

Specializes in Nutrition

See professional: seek the help of a professional for ways to deal with anxiety and check some of the checklists here that include deep breathing, mediation, visualization. Be positive and take a positive approach and if you have faith, pray.

Answered 3/29/2015

3k views

Thank

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