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A member asked:
I have been suffered from anxiety for months. i keep worrying about work and things go wrong. stress at work worsen the situation. please help me.
2 doctors weighed in across 2 answers
Therapy should help: getting a good therapist who will be patient and work through the things which contribute to the anxiety will be most effective.
Answered 3/29/2015
3k views
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See professional: seek the help of a professional for ways to deal with anxiety and check some of the checklists here that include deep breathing, mediation, visualization. Be positive and take a positive approach and if you have faith, pray.
Answered 3/29/2015
3k views
Thank
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