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A member asked:
I am a 14 year old girl and i am 20 kg overweight and i would like to loose them by june july time is it possible and do you have any tips?
A doctor has provided 1 answer
Too much weight loss: 44 lbs weight loss in 3-4 months is too much, that is like 2-3 lbs a week. That is too rapid no matter what your weight is. Additionally you are in your growth spurt and could effect your final adult height negatively. I would try NOT to gain weight during this time, and you will thin out as you grow tall
Answered 3/24/2015
3.1k views
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