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A member asked:
Is this normal exercise pain? i'm a 21 year old overweight girl. i've been going to the gym nearly every morning for the past few weeks. in this morning's class, we did situps again, and for the first time in my life, i felt some strange pain in the back
A doctor has provided 1 answer
You : You may have strained a muscle or back or hip joint. I would recommend starting slow and have fitness instructor check your form to try to prevent injuries. If the pain persists or recurs then consider doing abdominal exercises that do not trigger the pain and talk to your primary care doctor. Good luck!
Answered 10/3/2016
5.3k views
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