Maybe : This depends on genetics and fitness level, muscle mass and rate of weight loss. Sliww steady weight loss is best. Add in weight training to your cardio workouts. You will just have to see how things go. Take your time to permanent behavior change. Try this to self track, put in coupon code 0008. Physician developed and prescribed self tracking software!
Answered 12/7/2015
1.9k views
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question