A member asked:

What are three ways for beginners to start improving their physical health?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Improving health: 1. Hydrate. 2. Eat healthy. 3. Be physically active.

Answered 6/11/2015

2.8k views

Thank

Related Questions

A member asked:

What are three signs that someone's mental health is improving?

A doctor has provided 1 answer