Get Virtual Care
For Businesses
About Us
A member asked:
What are three things that you can do right now to start improving your health?
A doctor has provided 1 answer
So easy; so hard..: 1. Avoid carbohydrates in your diet. 2. Exercise daily, alternating weight training with aerobic exercise. 3. Get adequate, quality, restful sleep.
Answered 6/20/2017
652 views
Thank
Related Questions
A member asked:
I am prone to this cold sores and even have one now about three days ago I noticed a small bump on the left side of my tongue it is not painful I was just wondering if it could be a cold sore spread into my tongue or my health anxiety makes me think it's
A doctor has provided 1 answer
A member asked:
Im always worried about my health. I have anxiety for almost three years now.although im not taking any medication for it. all my cmp CBC TSH lipid ok?
A doctor has provided 1 answer
A member asked:
I have inflammation at my prostate, treated with permixon160 mg three months now, anti biotics for a month, it improved but now it's stuck, any recom?
A doctor has provided 1 answer
People also searched for:
What are three ways for beginners to start improving their physical health?
What are three signs that someone's mental health is improving?
Which is now the top plan of action for improving nutritional health concerning vitamin d?
I have been diagnosed with type 2 diabetes recently, iam 19 years old a bit scared now Haw can I improve my health? What are the care to be taken??
Was in hsptl for asthma on IV steroids, now GFR at 43 levels for stge 3 kid disease? I don't smoke, no hbp, feeling hopeless re health. How improve?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
