What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
How can journaling benefit someone's spiritual health?
A doctor has provided 1 answer
Self-awareness: Regular journaling of your inner and outer experiences can help you become conscious of thoughts, feelings and behavior, allowing you to see patterns. This in turn helps you identify things to change and monitor your progress. It can help clarify your values and areas of life or goals you wish to prioritize. You may journal creatively with color and expressive images as well as words. Try it!
Answered 9/3/2017
3k views
Thank
Related Questions
A member asked:
What are some military stressors that impact spiritual health?
4 doctors weighed in across 2 answers
A member asked:
What's the best of food for health, rejuvenation, spiritual life?
A doctor has provided 1 answer
A member asked:
Why is spiritual health so important for mental health?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
