A 40-year-old member asked:
Disclaimer

how does colored lighting affect your ability to sleep?

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
It may: Artificial light from any source can impact sleep. Blue light suppresses the production of melatonin.
Answered on Nov 27, 2017

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 44-year-old member asked:
Dr. Nabil Moufarrej
43 years experience Sleep Medicine
Sleep deprivation: Sleep deprivation causes impairment of almost all cognitive abilities.
A 35-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
Caregivers need to: take care of themselves also. You need support. Please see your doc. Also, check w/VA social workers and see if they can provide some help w/caring ... Read More
A 40-year-old member asked:
Dr. Laura Webb
12 years experience Pediatrics
Definitely could: Playing any sort of video games (or having screen time) before bed is likely to negatively impact sleep- these games make the brain "wake up" and its ... Read More
1
1 thank
A 21-year-old female asked:
Dr. Lindakay Rees
43 years experience Pediatrics
No sleep,noretention: Unfortunately if you don't have adequate rest, you may be able to retain the information short term but your long term memory will be negatively affec ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month